8/24/2023 0 Comments Shakeology diabetes success storyIt has only 140 calories for the base mix and 16-17g of protein per serving. The tropical formula is VEGAN, and there is a Chocolate VEGAN (along with the regular chocolate) too. It comes in three flavors – Chocolate, Tropical and Greenberry. They are much higher quality than what you or I can get in the stores. Watch this VIDEO to see where the ingredients come from. Beachbody will not make a Vanilla, or Peanut Butter or whatever flavor you crave… just to make it! They will not make those flavors unless it can be achieved naturally and in line with all that Shakeology stands for. That is why there aren’t a bazillion flavors. It is not made in some factory, but rather in a LAB in the US. The ground that they grow in is NOT treated with chemicals and pesicides. It is a complete nutrition, unlike juicing or many other “protein shakes.” This is SO MUCH MORE than a protein shake! Highly trained professionals searched HIGH and LOW for the BEST, HIGHTEST QUALITY foods from AROUND the WORLD (literally) and made them into a shake. Or better yet, it’s the Swiss Army Knife of nutrition! It has over 70 superfood ingredients in it that your body will use to repair, change, and improve itself.” If you’d like to read that PLEASE do… but go here (there is a PDF on the bottom of the page with the details) /BrittanyLeGetteĪnother coach has said, “Shakeology is the ‘kitchen sink approach’ to nutrition. I am not going to list ALL of the ingredients and incredible superfoods here. Many others will join me when I say, no matter what nutrition plan you choose to follow, they ALL …. Please message me though if you would like one on one help, and I would be happy to set you up for success! So, the question becomes, how do I fuel my body right?Įach person will have individual needs. To live a healthy life, and to FEEL healthy, you must be giving your body what it NEEDS! Let me repeat myself – IT’S NOT ABOUT REDUCING CALORIES!Īchieving your goals SOLEY depends on your ability to fuel your body appropriately. Many of us believe that in order to achieve our “fitness goals”, we simply have to reduce our calories. One of the biggest obstacles I face when helping people develop healthier lifestyles and habits is the food they eat and even more… the WAY THEY THINK about food.
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